Lake Stevens Senior Center
Physical Address: 2302 Soper Hill Road, Lake Stevens, WA 98258
Mailing Address: PO Box 205, Lake Stevens, WA 98258
Phone: 425-335-0345
Email Us: [email protected]
Office Hours: Monday - Friday 9:00 to 4:00
Join us on Facebook: https://www.facebook.com/lsseniorcenter
Physical Address: 2302 Soper Hill Road, Lake Stevens, WA 98258
Mailing Address: PO Box 205, Lake Stevens, WA 98258
Phone: 425-335-0345
Email Us: [email protected]
Office Hours: Monday - Friday 9:00 to 4:00
Join us on Facebook: https://www.facebook.com/lsseniorcenter
Lunch Menu
In-Person Dining • Wednesdays and Fridays
Announcements at 11:20 • Lunch Served at 11:30
Suggested Donation: $5.00 Member/$6.00 Non-Member
PLEASE RSVP
April:
Wednesday, April 2nd: Country biscuits with sausage gravy, hash browns, fruit salad & birthday cake
Friday, April 4th: Spaghetti with meatballs, green salad, garlic bread, fruit & dessert
Wednesday, April 9th: Chicken and wild rice, green beans, pears & dessert
Friday, April 11th: Hot dogs, chili, potato salad, fruit & dessert
Wednesday, April 16th: Sponsored by Grandview: Mac & cheese, kielbasa, green salad, fruit & dessert
Friday, April 18th: Sponsored by Gencare: Zuppa Toscana soup, Italian salad, rolls, fruit & tapioca pudding
Wednesday, April 23rd: Egg salad sandwiches, chips, salad, fruit & dessert
Friday, April 25th: Sponsored by Ashley Point: Enchiladas, rice & beans, salad & tres leches cake
Wednesday, April 30th: Hamburger goulash, cottage cheese salad, rolls, fruit & dessert
May:
Friday, May 2nd: Lasagna, Italian salad, fruit, garlic bread & birthday cake
Wednesday, May 7th: Roast pork chops, mashed potatoes & gravy, mixed veggies, fruit & dessert
Friday, May 9th: Stuffed peppers, scalloped potatoes, carrots or salad, fruit & dessert
Wednesday, May 14th: Reuben casserole, cowboy caviar, peach cobbler
Friday, May 16th: Sponsored by Gencare: BBQ chicken, baked beans, salad, fruit & jello dessert
Wednesday, May 21st: Sponsored by Grandview: Deli sandwiches, coleslaw, potato chips, fresh fruit & dessert
Friday, May 23rd: Sponsored by Ashley Point: BBQ chicken, potato salad, green beans & no bake cheesecake
Wednesday, May 28th: Burgers, macaroni salad, baked beans & berry cobbler
Friday, May 30th: Cinco de Mayo feast, salad, fruit, tres leche cake
_______________________________________________________________________________Activities: (Contact the Center for more information)
Saturday, March 15th: St. Pattie's Day Open Mic Talent Show • 2:00-5:00 pm
Tuesday, April 15th: Easter Cookie and Cupcake Decorating • 12:00-3:00 pm • call to sign-up
Monday, May 5th: Cinco de Mayo Fundraiser • 4:00-7:00 pm • call, or come by to get your ticket
Tuesday, May 13th: Free Lunch & A Movie • 12:00-3:00 pm • Showing Quigley Down Under • Please RSVP
_______________________________________________________________________________
Van/Bus Trips: (Space is limited, call or come by the Center to sign-up and get more info)
Thursday, May 15: Edmonds Art Walk • Leaving the Center at 5:00 pm
Saturday, May 17: Skagit Valley College Pow Wow • Leaving the Center at 10:00 am
Tuesday, June 3rd: Leavenworth Trip • Leaving the Center at 10:00 am
Sunday, June 22nd: Dambo Troll & Snoqualmie Casino Trip • Leaving the Center at 11:00 am
* Volunteer Drivers Needed. Please Contact the Center for More Information.*
In-Person Dining • Wednesdays and Fridays
Announcements at 11:20 • Lunch Served at 11:30
Suggested Donation: $5.00 Member/$6.00 Non-Member
PLEASE RSVP
April:
Wednesday, April 2nd: Country biscuits with sausage gravy, hash browns, fruit salad & birthday cake
Friday, April 4th: Spaghetti with meatballs, green salad, garlic bread, fruit & dessert
Wednesday, April 9th: Chicken and wild rice, green beans, pears & dessert
Friday, April 11th: Hot dogs, chili, potato salad, fruit & dessert
Wednesday, April 16th: Sponsored by Grandview: Mac & cheese, kielbasa, green salad, fruit & dessert
Friday, April 18th: Sponsored by Gencare: Zuppa Toscana soup, Italian salad, rolls, fruit & tapioca pudding
Wednesday, April 23rd: Egg salad sandwiches, chips, salad, fruit & dessert
Friday, April 25th: Sponsored by Ashley Point: Enchiladas, rice & beans, salad & tres leches cake
Wednesday, April 30th: Hamburger goulash, cottage cheese salad, rolls, fruit & dessert
May:
Friday, May 2nd: Lasagna, Italian salad, fruit, garlic bread & birthday cake
Wednesday, May 7th: Roast pork chops, mashed potatoes & gravy, mixed veggies, fruit & dessert
Friday, May 9th: Stuffed peppers, scalloped potatoes, carrots or salad, fruit & dessert
Wednesday, May 14th: Reuben casserole, cowboy caviar, peach cobbler
Friday, May 16th: Sponsored by Gencare: BBQ chicken, baked beans, salad, fruit & jello dessert
Wednesday, May 21st: Sponsored by Grandview: Deli sandwiches, coleslaw, potato chips, fresh fruit & dessert
Friday, May 23rd: Sponsored by Ashley Point: BBQ chicken, potato salad, green beans & no bake cheesecake
Wednesday, May 28th: Burgers, macaroni salad, baked beans & berry cobbler
Friday, May 30th: Cinco de Mayo feast, salad, fruit, tres leche cake
_______________________________________________________________________________Activities: (Contact the Center for more information)
Saturday, March 15th: St. Pattie's Day Open Mic Talent Show • 2:00-5:00 pm
Tuesday, April 15th: Easter Cookie and Cupcake Decorating • 12:00-3:00 pm • call to sign-up
Monday, May 5th: Cinco de Mayo Fundraiser • 4:00-7:00 pm • call, or come by to get your ticket
Tuesday, May 13th: Free Lunch & A Movie • 12:00-3:00 pm • Showing Quigley Down Under • Please RSVP
_______________________________________________________________________________
Van/Bus Trips: (Space is limited, call or come by the Center to sign-up and get more info)
Thursday, May 15: Edmonds Art Walk • Leaving the Center at 5:00 pm
Saturday, May 17: Skagit Valley College Pow Wow • Leaving the Center at 10:00 am
Tuesday, June 3rd: Leavenworth Trip • Leaving the Center at 10:00 am
Sunday, June 22nd: Dambo Troll & Snoqualmie Casino Trip • Leaving the Center at 11:00 am
* Volunteer Drivers Needed. Please Contact the Center for More Information.*
Exercise Class
Hula Lessons
Cards
Building Rental
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Programs & Activities
Link To Calendar Page Balance Class - Every other Tuesday, 3:30-4:30pm Bingo - Thursdays, 1:00pm Board Meeting - 2nd Monday, 10:00am Book Club - 4th Tuesday, 1:00-3:00pm Chair Massage - 1st & 3rd Friday 10:00am-2:00pm. (by appointment only) Coffee & Chat - Every Tuesday 10:30am-11:30am Exercise - Tuesdays and Thursdays, 9:00-10:00amGerman Conversation Group - 1st Thursday, 1:00-3:00pm Foot Care - First & Fourth Tuesdays and Second Friday, By Appointment Only (cost is $43 for members and $45 for non-members) Hand and Foot - Wednesdays, 1:00-3:00pm Hooks & Needles and Quilters - Every 4th Tuesday, 10:15am Line Dancing - Every other Tuesday, 3:30pm Lunch - Wednesdays and Fridays, 11:30am Lunch (deli) and a Movie - 2nd Tuesday of the month, 12:00pm Mexican Train Dominoes - Fridays, 1:00pm-3:30pm Pinochle - Mondays, Noon - 3:00pm & Thursdays, 10:00-1:00 SHIBA Medicare/Insurance Counseling - By Appointment Only Ukulele & Hula - Mondays, 9:30-11:30am Watercolor Painting - 2nd Monday, 12:30-3:30 Yoga - Mondays, 8:00am |
Lake Stevens Senior Center
BINGO
Thursdays • 1:00pm (Doors Open @ 12:00)
$8 Buy-in
Four percentage games available $1 each
$1 Progressive black out
$13 One of everything
Daubers and glue sticks available for $1 each
Come Join Us!
____________________________________________
______________________________________________________________________________________________________
What are Opioids?
Opioids are chemicals or drugs that act on a specific part of the brain called opioid receptors. Our bodies actually produce a small amount of natural opioids that bind to those receptors to help us deal with pain and calm us down. Prescription opioids bind to these same receptors. They were intended to help with severe or chronic pain, but they can also produce a heightened sense of pleasure or euphoria for some people.
Original opioids like morphine were made from the poppy plant, but now many prescription opioids are synthetic versions that have been created in a laboratory. Some of the common opioids include hydrocodone (Vicodin), oxycodone (OxyContin or Percocet), oxymorphone (Opana), morphine (Kadian or Avinza), codeine and fentanyl.
FAST FACTS ABOUT FENTANYL
Fentanyl is a strong synthetic opioid and is often described as 80-100 times stronger than morphine, or about 50 times stronger than heroin. This makes it riskier and more likely to cause an overdose.
Increased use of illicit fentanyl is driving a significant increase in overdose deaths, worsening the existing opioid crisis. Lack of accessible resources and the stigma often experienced by people who use drugs makes addressing this crisis more difficult.
Illicit fentanyl sold on the street comes in the form of pressed pills that look like prescription medications, sometimes colored blue, or in the form of a white, gray, or tan powder. These pills and powders can be swallowed, smoked, injected, or snorted. Fentanyl can also be found in other drugs, such as meth, cocaine, heroin, or benzodiazepines like Xanax.
Fentanyl is not “naloxone resistant.”
SETTING THE RECORD STRAIGHT
Fentanyl is an opioid and will respond to naloxone if someone is overdosing. When it appears that someone is overdosing but is not responding to naloxone, it may be because:
the naloxone needs more time to take effect (wait 2-3 mins before administering more naloxone)
they need more than one dose of naloxone (wait 2-3 minutes between doses)
the naloxone was administered after the person had been without oxygen for too long
STAY VIGILANT AND ASSUME RISK
Fentanyl can also be mixed with other drugs. Samples of black tar heroin, methamphetamine, cocaine, and counterfeit or pressed pills have tested positive for fentanyl.
Any drug or medication purchased illegally or given to you outside of a medical setting is unpredictable and inconsistent. Assume there is a risk of overdosing, no matter what drug you’re using. If you are going to use, talk to a medical provider or community service provider about harm reduction strategies that may be most appropriate for you.
Sponsored, in part, by Snohomish County Department of Human Services
BINGO
Thursdays • 1:00pm (Doors Open @ 12:00)
$8 Buy-in
Four percentage games available $1 each
$1 Progressive black out
$13 One of everything
Daubers and glue sticks available for $1 each
Come Join Us!
____________________________________________
______________________________________________________________________________________________________
What are Opioids?
Opioids are chemicals or drugs that act on a specific part of the brain called opioid receptors. Our bodies actually produce a small amount of natural opioids that bind to those receptors to help us deal with pain and calm us down. Prescription opioids bind to these same receptors. They were intended to help with severe or chronic pain, but they can also produce a heightened sense of pleasure or euphoria for some people.
Original opioids like morphine were made from the poppy plant, but now many prescription opioids are synthetic versions that have been created in a laboratory. Some of the common opioids include hydrocodone (Vicodin), oxycodone (OxyContin or Percocet), oxymorphone (Opana), morphine (Kadian or Avinza), codeine and fentanyl.
FAST FACTS ABOUT FENTANYL
Fentanyl is a strong synthetic opioid and is often described as 80-100 times stronger than morphine, or about 50 times stronger than heroin. This makes it riskier and more likely to cause an overdose.
Increased use of illicit fentanyl is driving a significant increase in overdose deaths, worsening the existing opioid crisis. Lack of accessible resources and the stigma often experienced by people who use drugs makes addressing this crisis more difficult.
Illicit fentanyl sold on the street comes in the form of pressed pills that look like prescription medications, sometimes colored blue, or in the form of a white, gray, or tan powder. These pills and powders can be swallowed, smoked, injected, or snorted. Fentanyl can also be found in other drugs, such as meth, cocaine, heroin, or benzodiazepines like Xanax.
Fentanyl is not “naloxone resistant.”
SETTING THE RECORD STRAIGHT
Fentanyl is an opioid and will respond to naloxone if someone is overdosing. When it appears that someone is overdosing but is not responding to naloxone, it may be because:
the naloxone needs more time to take effect (wait 2-3 mins before administering more naloxone)
they need more than one dose of naloxone (wait 2-3 minutes between doses)
the naloxone was administered after the person had been without oxygen for too long
STAY VIGILANT AND ASSUME RISK
Fentanyl can also be mixed with other drugs. Samples of black tar heroin, methamphetamine, cocaine, and counterfeit or pressed pills have tested positive for fentanyl.
Any drug or medication purchased illegally or given to you outside of a medical setting is unpredictable and inconsistent. Assume there is a risk of overdosing, no matter what drug you’re using. If you are going to use, talk to a medical provider or community service provider about harm reduction strategies that may be most appropriate for you.
Sponsored, in part, by Snohomish County Department of Human Services