Lake Stevens Senior Center
425-335-0345 • [email protected]
Hours: Monday-Friday 9:00-4:00
Closed Saturday & Sunday, except for special events
425-335-0345 • [email protected]
Hours: Monday-Friday 9:00-4:00
Closed Saturday & Sunday, except for special events
Lunch Menu
In-Person Dining • Wednesdays and Fridays
Announcements at 11:20 • Lunch Served at 11:30
Suggested Donation: $5.00 Member/$6.00 Non-Member
PLEASE RSVP
April:
Wednesday, April 1st: Turkey necks & feet, stale old bread, dandelion salad, crab apple pie
Friday, April 3rd: Clam chowder, crackers, coleslaw, fruit & dessert
Wednesday, April 8th: Ham slice, scalloped potatoes, mixed vegetables, fruit & dessert
Friday, April 10th: Spaghetti w/meat sauce, garlic bread, Italian salad, fruit & dessert
Wednesday, April 15th: Sponsored by Grandview: Peanut chicken, rice, broccoli, fruit, dessert & fortune cookie
Friday, April 17th: Taco salad, Mexican street corn, fruit & dessert
Wednesday, April 22nd: Red beans & rice, pork sausage, coleslaw, corn bread, fruit & dessert
Friday, April 24th: Sponsored by Ashley Pointe: Pork chops, roasted potatoes, peas & carrot cake
Wednesday, April 29th: Beef Goulash, rolls, mixed bean & beet salad, fruit & dessert
May:
Friday, May 1st: Pizza, salad, fresh fruit & Birthday cake
Wednesday, May 6th: Chili rellenos, rice, black beans, bananas & tres leche cake.
Friday, May 8th: Sponsored by Windsor Square: Spaghetti & meatballs, bread, salad, fruit & cookies
Wednesday, May 13th: Hearty vegetable soup, grilled cheese sandwich, fruit in cottage cheese & brownies
Friday, May 15th: Hot dogs w/chili, pasta salad, chips, fresh fruit & jello dessert
Wednesday, May 20th: Sponsored by Grandview: Mac & cheese, kielbasa sausage, spinach salad w/egg, mandarin oranges & cookies
Friday, May 22nd: Sloppy Joes, tater tots, cucumber, tomato salad, bananas, pudding & cookies
Wednesday, May 27th: Cold meat & cheese sandwich, pasta salad w/peas, fresh fruit salad & lemon freezer pie
Friday, May 29th: Sponsored by Ashley Pointe: Lemon chicken, yellow rice, peas, fresh fruit, salad & pineapple sunshine cake
_______________________________________________________________________________Activities: (Contact the Center for more information)
Saturday, May 2nd: Cinco de Mayo Celebration • Fundraiser • Please RSVP
Tuesday, May 12th: Free Lunch & A Movie • 12:00-3:00 pm • Please RSVP
Friday, May 22nd: Flag Folding Ceremony • During Friday Lunch (lunch served at 11:30 am)
Saturday, May 30th: Ladies Tea • 2:30 pm
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Van/Bus Trips: (Space is limited, call or come by the Center to sign-up and get more info)
Sunday, April 12th: Tulip Festival & Salmon Bake • Leaving Center at 10:00 am
Sunday, May 3rd: Fiddler on the Roof: Senior Edition • Leaving Center at 1:00 pm
Sunday, May 24th: Whidbey Island & Renaissance Fair • Leaving Center at 10:00 am
Tuesday, June 9th: Fairhaven & Chuckanut Drive • Leaving Center at 11:00 am
Saturday, June 20th: June-O-Ween Concert • Leaving Center at 4:30 pm
Saturday, July 26th: Aquasox Game & Picnic • More info soon
* Volunteer Drivers Needed. Please Contact the Center for More Information.*
In-Person Dining • Wednesdays and Fridays
Announcements at 11:20 • Lunch Served at 11:30
Suggested Donation: $5.00 Member/$6.00 Non-Member
PLEASE RSVP
April:
Wednesday, April 1st: Turkey necks & feet, stale old bread, dandelion salad, crab apple pie
Friday, April 3rd: Clam chowder, crackers, coleslaw, fruit & dessert
Wednesday, April 8th: Ham slice, scalloped potatoes, mixed vegetables, fruit & dessert
Friday, April 10th: Spaghetti w/meat sauce, garlic bread, Italian salad, fruit & dessert
Wednesday, April 15th: Sponsored by Grandview: Peanut chicken, rice, broccoli, fruit, dessert & fortune cookie
Friday, April 17th: Taco salad, Mexican street corn, fruit & dessert
Wednesday, April 22nd: Red beans & rice, pork sausage, coleslaw, corn bread, fruit & dessert
Friday, April 24th: Sponsored by Ashley Pointe: Pork chops, roasted potatoes, peas & carrot cake
Wednesday, April 29th: Beef Goulash, rolls, mixed bean & beet salad, fruit & dessert
May:
Friday, May 1st: Pizza, salad, fresh fruit & Birthday cake
Wednesday, May 6th: Chili rellenos, rice, black beans, bananas & tres leche cake.
Friday, May 8th: Sponsored by Windsor Square: Spaghetti & meatballs, bread, salad, fruit & cookies
Wednesday, May 13th: Hearty vegetable soup, grilled cheese sandwich, fruit in cottage cheese & brownies
Friday, May 15th: Hot dogs w/chili, pasta salad, chips, fresh fruit & jello dessert
Wednesday, May 20th: Sponsored by Grandview: Mac & cheese, kielbasa sausage, spinach salad w/egg, mandarin oranges & cookies
Friday, May 22nd: Sloppy Joes, tater tots, cucumber, tomato salad, bananas, pudding & cookies
Wednesday, May 27th: Cold meat & cheese sandwich, pasta salad w/peas, fresh fruit salad & lemon freezer pie
Friday, May 29th: Sponsored by Ashley Pointe: Lemon chicken, yellow rice, peas, fresh fruit, salad & pineapple sunshine cake
_______________________________________________________________________________Activities: (Contact the Center for more information)
Saturday, May 2nd: Cinco de Mayo Celebration • Fundraiser • Please RSVP
Tuesday, May 12th: Free Lunch & A Movie • 12:00-3:00 pm • Please RSVP
Friday, May 22nd: Flag Folding Ceremony • During Friday Lunch (lunch served at 11:30 am)
Saturday, May 30th: Ladies Tea • 2:30 pm
_______________________________________________________________________________
Van/Bus Trips: (Space is limited, call or come by the Center to sign-up and get more info)
Sunday, April 12th: Tulip Festival & Salmon Bake • Leaving Center at 10:00 am
Sunday, May 3rd: Fiddler on the Roof: Senior Edition • Leaving Center at 1:00 pm
Sunday, May 24th: Whidbey Island & Renaissance Fair • Leaving Center at 10:00 am
Tuesday, June 9th: Fairhaven & Chuckanut Drive • Leaving Center at 11:00 am
Saturday, June 20th: June-O-Ween Concert • Leaving Center at 4:30 pm
Saturday, July 26th: Aquasox Game & Picnic • More info soon
* Volunteer Drivers Needed. Please Contact the Center for More Information.*
Exercise Class
Hula Lessons
Cards
Building Rental
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Programs & Activities
Link To Calendar Page Balance Class - Every Tuesday (except 2nd), 12:30-1:30pm Bible Study - Every Wednesday 9:00-10:00am Bingo - Thursdays, 1:00pm Board Meeting - 2nd Monday, 10:00am Book Club - 3rd Tuesday, 1:30-3:00pm Coffee & Chat - Every Tuesday 10:30-11:30am Exercise - Tuesdays and Thursdays, 9:00-10:00am Foot Care - First & Fourth Tuesdays and Second Friday, By Appointment Only (cost is $43 for members and $45 for non-members) Hand and Foot Card Game - Wednesdays, 1:00-3:00pm Hooks & Needles and Quilters - Every 4th Tuesday, 10:15am Line Dancing - Every Tuesday, 3:30pm Lunch - Wednesdays and Fridays, 11:30am Lunch and a Movie - 2nd Tuesday of the month, 12:00pm Mexican Train Dominoes - Fridays, 1:00pm-3:30pm Pinochle - Mondays, Noon - 3:00pm SHIBA Medicare/Insurance Counseling - Second Wednesday each month, by appt. only Ukulele & Hula - Mondays, 9:30-11:30am Watercolor Painting - 2nd Monday, 12:30-3:30 Yoga - Mondays, 8:00am (On hold, volunteer instructor needed) |
Lake Stevens Senior Center
BINGO
Thursdays • 1:00pm (Doors Open @ 12:00)
$8 Buy-in
Four percentage games available $1 each
$1 Progressive black out
$13 One of everything
Daubers and glue sticks available for $1 each
Everyone is Welcome! Come Join Us!
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What are Opioids?
Opioids are chemicals or drugs that act on a specific part of the brain called opioid receptors. Our bodies actually produce a small amount of natural opioids that bind to those receptors to help us deal with pain and calm us down. Prescription opioids bind to these same receptors. They were intended to help with severe or chronic pain, but they can also produce a heightened sense of pleasure or euphoria for some people. Original opioids like morphine were made from the poppy plant, but now many prescription opioids are synthetic versions that have been created in a laboratory. Some of the common opioids include hydrocodone (Vicodin), oxycodone (OxyContin or Percocet), oxymorphone (Opana), morphine (Kadian or Avinza), codeine and fentanyl.
FAST FACTS ABOUT FENTANYL
Fentanyl is a strong synthetic opioid and is often described as 80-100 times stronger than morphine, or about 50 times stronger than heroin. This makes it riskier and more likely to cause an overdose. Increased use of illicit fentanyl is driving a significant increase in overdose deaths, worsening the existing opioid crisis. Lack of accessible resources and the stigma often experienced by people who use drugs makes addressing this crisis more difficult. Illicit fentanyl sold on the street comes in the form of pressed pills that look like prescription medications, sometimes colored blue, or in the form of a white, gray, or tan powder. These pills and powders can be swallowed, smoked, injected, or snorted. Fentanyl can also be found in other drugs, such as meth, cocaine, heroin, or benzodiazepines like Xanax. Fentanyl is not “naloxone resistant.”
SETTING THE RECORD STRAIGHT
Fentanyl is an opioid and will respond to naloxone if someone is overdosing. When it appears that someone is overdosing but is not responding to naloxone, it may be because: the naloxone needs more time to take effect (wait 2-3 mins before administering more naloxone) if they need more than one dose of naloxone (wait 2-3 minutes between doses)
the naloxone was administered after the person had been without oxygen for too long.
STAY VIGILANT AND ASSUME RISK
Fentanyl can also be mixed with other drugs. Samples of black tar heroin, methamphetamine, cocaine, and counterfeit or pressed pills have tested positive for fentanyl. Any drug or medication purchased illegally or given to you outside of a medical setting is unpredictable and inconsistent. Assume there is a risk of overdosing, no matter what drug you’re using. If you are going to use, talk to a medical provider or community service provider about harm reduction strategies that may be most appropriate for you.
Sponsored, in part, by the Snohomish County
Department of Human Services